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Here’s how to sleep more soundly at night and avoid setting unrealistic expectations about how much you can get done in a given amount of time
One of the many personal challenges I’ve faced in my working life was to overcome my natural tendency towards being erratic. I’m not talking about endearing (to me at least) eccentricities, more about practical things such as a rubbish memory for dates and poor time management. Throw in a crisis and I could generally be found running around with my head on fire.
